A complete program for developing willpower, self discipline and self mastery. Guidance and exercises for developing inner strength, assertiveness, decisiveness, resoluteness and perseverance, and overcoming laziness and procrastination. Find practical advice, instructions and simple, but effective exercises to develop and strengthen your willpower and self-discipline in a systematic and gradual way. If want to have more control over your life you need to strengthen your willpower and self discipline. These skills are also vital for self-improvement, spiritual growth, concentration and meditation.